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Level Up
Your Life

Empowering individuals through online and face to face personalized training

4 one to one sessions for just £50!

Thats just £12.50 a session!

Limited Time Deal

Please take your time and exploring the site to see what we have to offer. Before booking a plan call me or email me to discuss a plan that works for you. Or book a pay as you go session online if you want to just turn up and exercise with no fuss.

pt@gilberttaylorfitness.com

07793 088759

Fitness Training

The video showcases two individuals taking part in a range of exercises involving strength training, cardio training, and boxfit.

Want to lose weight?

Want to get bigger muscles?

Want to get stronger?

Want better cardiovascular fitness?

Want to improve the way your body looks?

You've come to the right place!

The Training That We Offer

Click on any of the three workout types below for more details

BoxFit gloves and mitts
Strength training
Cardio training

Step into a world of fitness where every punch counts! Whether you're taking your first swing or are a seasoned pro, our one-on-one BoxFit sessions are tailored to help you achieve your personal best.

Imagine a workout designed specifically for you, with expert guidance every step of the way. That's exactly what you'll get with my personalized 1-on-1 strength training sessions.

Are you ready to shed those extra pounds and boost your cardiovascular health? I'm offering personalized 1-on-1 weight loss and cardio sessions designed to help you achieve your goals effectively and sustainably.

Beginners are encouraged!

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New to fitness? You're in the right place!

Taking that first step towards a healthier you is a big one, and we're thrilled you're considering joining our community. Whether you've never set foot in a gym or are just starting your fitness journey, you are warmly welcomed and wholeheartedly encouraged here.

We understand that starting can feel daunting, but our approach is all about creating a supportive and non-intimidating environment. We'll work together to build a personalized plan that meets you where you are, focusing on gradual progress and celebrating every milestone along the way.

Forget the pressure and embrace the possibilities. Let's build a stronger, healthier you, together.

Online   Coaching

Flexibility

Your time your place

Don't want to train with a trainer? No problem!

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You can still achieve your fitness goals with expert guidance and unwavering support. Our online fitness coaching provides you with a personalized workout schedule, tailored nutrition guidance, consistent weekly progress reports, and ongoing online support to keep you motivated and on track every step of the way. All you require is the discipline to complete the course.

It begins with a chat between me and you, which enables you to communicate your concerns and goals. By gathering information from you, I can devise a plan which is tailored to your individual needs because as we know, one size does not fit all.

Let's build a healthier, stronger you, together!

1

8  WEEK  PLAN

A tailored 8 week program to assist you in meeting your specific goal. Whether it's losing weight, eating healthier or gaining muscle, this program encourages you to kick start and maintain an effective strategy. Train in a gym or in your own home.

*Includes 2 live and personal online video instructions per week if you need some extra support and motivation.

2

12 WEEK PLAN

A tailored 12 week program to assist you in meeting your specific goal. Whether it's losing weight, eating healthier or gaining muscle, this program encourages you to kick start and maintain an effective strategy. Train in a gym or in your own home.

*Includes 2 live and personal online video instructions per week if you need some extra support and motivation.

One to One Training Plans

Punch With Style

Supporting Young People
£15   a   s e s s i o n  o r  c h e a p e r   w i t h   a   p l a n

Me and My Aim

With a passion for fitness and a commitment to helping others reach their goals, Gilbert Taylor is your dedicated personal fitness trainer. My expertise in fitness, nutrition, lifestyle and personalized approach ensure you achieve and maintain your fitness aspirations. Join me on the journey to a healthier you.

Fitness Trainer Gilbert Taylor
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Client Stories

Emily's Story

Working with Gilbert has been a game-changer! I feel stronger, more energetic, and actually look forward to my workouts. Highly recommend! - Emily

David's Story

Before training with Gilly, I struggled with low energy and weight gain. Now, I've lost 15 pounds, increased my energy levels and I feel so much better. Gilly is knowledgeable, motivating, and genuinely cares about his clients.

Sophia's Story

I was always intimidated by the idea of working out, but Mr G created such a welcoming and supportive environment. He was incredibly encouraging and helped me build confidence in myself. I actually enjoy exercising now! Thank you, Gilbert!

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