Experience the convenience of up to 10 rounds of boxing pad work in your own private space, tailored for busy professionals. This personalized lesson includes a warm-up, pad work, floor exercises, and stretches, all designed to fit your schedule. At just £30 for the hour, you can improve your physical fitness, boost your mental clarity, and relieve stress without the hassle of traveling. Boxing pad work not only enhances your strength and endurance but also sharpens your focus and discipline, making it a perfect choice for those juggling a hectic lifestyle in Stevenage and surrounding areas.

Please be aware that this service is for customers 18 years or older. You must also have a safe, spacious working environment.