Achieve Your Fitness Goals
Empowering individuals through online and face-to-face fitness training.
Welcome
Please take your time exploring the site to see what we have to offer. There are a lot of training options. Before booking, feel free to email me and I will call you to discuss a plan that works for you. Or just book a pay as you go session online if you want to just turn up and exercise with no fuss.
Want to lose weight?
Want more confidence?
Want to get stronger?
Want better cardiovascular fitness?
Want to improve the way your body looks?
Want to live longer?
The Training That We Offer
BoxFit
Pad Work/ Bag Work
Basic Self Defence
Strength Training
Free Weights/
Bodyweight
Cardio Training
Treadmill/ Circuits
Beginners are encouraged!
New to fitness? You're in the right place!
Taking that first step towards a healthier you is a big one, and we're thrilled you're considering joining our community. Whether you've never set foot in a gym or are just starting your fitness journey, you are warmly welcomed and wholeheartedly encouraged here.
We understand that starting can feel daunting, but our approach is all about creating a supportive and non-intimidating environment. We'll work together to build a personalized plan that meets you where you are, focusing on gradual progress and celebrating every milestone along the way.
Forget the pressure and embrace the possibilities. Let's build a stronger, healthier you, together.
Achieve Your Fitness Goals Today | Online Fitness Mentoring by Gilbert Taylor
Your time your place
Too busy to exercise? Need additional support?
Need motivation?
Are you a busy professional who finds it difficult to stay fit due to their hectic schedule? No problem!
You can still achieve your fitness goals with expert guidance and unwavering support. Our online fitness mentoring provides you with a personalised workout schedule, tailored nutrition guidance, consistent weekly progress reports, additional lifestyle advice, and online support to keep you motivated and on track every step of the way. Our premium plans include either one or two weekly phone calls for maximum accountability. All you require is the discipline to complete the course.
1
Premium Health Mentor Program
8-Week Transformation
2
Premium Health Mentor Program
12-Week Immersion
Training Plans
Free with the purchased mentor programs
Gilbert Taylor: Blending Science and Experience
My fitness philosophy is built on a powerful combination of scientific expertise and ten years of hands-on coaching experience. I believe the most effective training is safe, sustainable, and tailored to the individual.
My Commitment to You
My journey began with a scientific foundation—earning my First and National Diploma in Sport Science—which gave me the technical knowledge of how the body adapts to training. I then solidified my practical coaching skills by achieving my Level 2 Gym Instructor qualification through Origym.
Crucially, for the past decade, I have been dedicated to Boxing Fitness Training. This long-term, specialized experience ensures that every session I lead—whether it's strength training, cardio, or a Boxfit workout—is backed by proven methods, helping you achieve your goals faster and safer.
Gilbert Taylor Fitness is a fully insured personal training service. Public Liability and Professional Indemnity Insurance held with Protectivity Insurance
Client Stories
Kingstons Story
Can't recommend Gilly-Fit enough, during last summer I worked with gilly-fit to improve my physical appearance and work on my cardio through his various boxing routines and in my experience as a on going body builder who has been training over 15 years my results were amazing ....just take a look at my picture this was after 6 months intensive training at gillyfit its the best iv ever looked ... money well spent when I hired gillyfit....amazing thanks Gilbert I learnt so much from this guy plus his energy an great attitude had me constantly excited for my next gym session....kind regards kingston
Ethans Story
My son started with Gilbert around 4 months ago and we couldn’t be happier! Trying to get him motivated into some sort of physical activity was painful… He genuinely loves every session and comes away absolutely buzzing! Gilbert’s dedication and commitment to his progress is second to none. His friendly, approachable manner has really helped my son feel at ease and overcome his nervousness at undertaking personal fitness. Would highly recommend to anybody looking to improve their personal fitness and wellbeing. 👍
Beatrix's Story
It was a great exercise with Gilbert . I’ve been looking for a personal trainer to help me stay fit for a long time. I was shy and unsure but the first training convinced me that I was in the best hands. Thanks a lot