關於
A complete beginner-friendly 8-week program designed to help you build strength, improve fitness, and develop healthy habits—all from the comfort of your home. No gym or equipment needed. Includes almost 40 workout videos personally performed by Gilbert Taylor, guiding you step-by-step through each exercise. Plus, you'll receive an 8-week nutrition guide to support your fitness journey. Perfect for those starting out, this program fits your schedule and lets you progress at your own pace.
您也可以透過行動應用程式加入這計劃。 前往應用程式
導師
定價
£45.00
群組討論
此計劃已與群組連接。您會在加入計劃後獲新增。
Gilbert Taylor Fitness Group
不公開2 位會員